One capsule, every morning
Sleep like you did at nineteen.
Magnesium glycinate and nothing you cannot pronounce. Made in small batches, third-party tested, and sold only here.
- Third-party tested
- Free delivery
- 60-night trial

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Choose your ritual
Ritual Night — Magnesium Sleep Capsules
4.8 · 2140 reviews
One capsule with dinner. Magnesium glycinate, L-theanine, vitamin D3 and apigenin — four active ingredients, no fillers, no proprietary blend. Made in small batches in a matte glass jar you keep.
- Magnesium glycinate 300 mg, L-theanine 200 mg, vitamin D3 25 µg, apigenin 50 mg
- Third-party tested, results published
- 60 nights, or your money back
Offers
- 2+ refills: 15% off
Quantity discounts Quantity Discount Price each Buy 2+ 15% off 126.65 each Buy 3+ 20% off 119.20 each
149.00
One step. No cart, no account.
- Shipping calculated at checkout
- Delivery estimate shown at checkout
- Easy 60-day returnsFree returns
or 4 interest-free payments of 37.25 with Tabby
- 60 nights, or your money back
- Dispatched today, delivered in 2–3 days
Nothing hidden
What is actually in it
Four active ingredients. No fillers, no proprietary blend, no asterisk.
- Magnesium glycinate
- 300 mgThe form that absorbs without upsetting your stomach.
- L-theanine
- 200 mg
- Vitamin D3
- 25 µg
- Apigenin
- 50 mg
The routine
It takes about nine seconds a day.


Step 1
One capsule, with dinner
Not at bedtime — magnesium works best a few hours before you sleep.
Step 2
Give it three weeks
Magnesium builds up. The first few nights are not the test.
Step 3
Then stop counting
Most people tell us they simply stopped thinking about sleep.

What people say after a month.
I have taken magnesium before and felt nothing. This one I noticed in week three, and I have not stopped since.
Layla H.Dubai · 4 monthsVerified buyerI was sceptical about the price. Then I worked out what I was spending on sleep aids that did nothing.
Omar S.Abu Dhabi · 7 monthsVerified buyerTook longer than I expected to feel it, but the difference is real. The jar is beautiful too.
Nadia K.Sharjah · 2 monthsVerified buyer
Why not the one from the pharmacy.
| Ritual | Most brands | |
|---|---|---|
| Full dose on the label | Included | Not included |
| Glycinate, not oxideOxide is cheaper and barely absorbs. | Included | Not included |
| Third-party lab results published | Included | Not included |
| Available in a pharmacy | Not included | Included |
From the community
People keep posting about it.
@quietmorningsThree weeks in and I am not going back.
@dr.sarahThe only one I recommend to patients.
@nightowlnomoreGenuinely the only thing that worked.
@slowliving.aeIt has earned its place on the shelf.
FAQ
Questions people ask first
Most people notice a change somewhere in week three. Magnesium builds up; the first few nights are not the test.
Yes, with one exception: keep it a couple of hours away from a high-dose iron or zinc supplement.
Send back whatever is left within 60 nights and we refund the whole order, including the delivery.


